For Doctor Health Feed Book Appointment Book Lab Test Login
  • Dermotologist
  • General physician
  • Gynaecologist
  • Pediatrition
  • Sexologist
  • Homeopath
  • Diabetes
  • Hair Fall
  • Infertility Treatment
  • Knee Pain Treatment
  • ACNE Treatment
  • Pregnancy
  • Delhi
  • Hyderabad
  • Kolkata
  • Pune
  • Banglore
  • Mumbai
  • Chennai
  • Kochin
  • Madurai
  • Ranchi
  • Jamshedpur
  • Lakhnaw
  • Kanpur
Overview

How much fish should I eat to get the omega-3 fatty acids that I need?

Overview

 

Women should eat at least two servings of fish or shellfish per week before getting pregnant, while pregnant, and while breastfeeding. A serving of fish is 8 to 12 ounces (oz).

 

 

Notice: Please consult your doctor before following any instruction of www.myonlinedoctor.co.in

Copyright © 2019 by : MOD