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The name 'fast food' comes from the fact that it can be prepared and served in a jiffy and not to mention, tastes delicious. Don't be fooled by the smell and the taste, they have such little to no nutritional value that they can hardly be called food. They are rich in calories, fat and sugar that lead to various kinds of health conditions. Popular junk foods include gums, sweets, carbonated drinks... View More...
Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Polycystic means “many cysts,” and PCOS often causes clusters of small, pearl-sized cysts in the ovaries. The cysts are fluid-filled and contain immature eggs. PCOS affects one in 4 women. What are the causes behind it? While the exact cause of PCOS is unknown, doctors believe that hormonal imba... View More...
Food plays a vital role in lowering cholesterol apart from timely medication. Here is a list of 10 foods that contribute to a great extent in lowering the cholesterol level: Oats: Changing the morning meal is the first action you should take. Oatmeal can bring down the LDL level to a staggering 5.3 percent in a matter of 6 weeks. It contains beta-glucan, which is capable of absorbing the LDL pres... View More...
Green tea has come up as a boon for people around the world as it has a solution for various health issues, with weight loss being the most prominent among them. But the question is, if people are actually able to take benefit from it or not? To ensure maximum benefits, people must know how much is recommended, and how does it actually help in weight loss? Read on to know more about the magic wand... View More...
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