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Health Feed
Shared on 3/28/2019 6:59:33 PM

PCOS - Dietary Tips To Avoid Weight Gain In This Disorder!

Rakesh Kumar ,

Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Polycystic means “many cysts,” and PCOS often causes clusters of small, pearl-sized cysts in the ovaries. The cysts are fluid-filled and contain immature eggs. PCOS affects one in 4 women. What are the causes behind it? While the exact cause of PCOS is unknown, doctors believe that hormonal imba...

Shared on 3/29/2019 3:41:37 PM

10 Foods That Can Help Lower Cholesterol Levels!

Rakesh Kumar ,

Food plays a vital role in lowering cholesterol apart from timely medication. Here is a list of 10 foods that contribute to a great extent in lowering the cholesterol level: Oats: Changing the morning meal is the first action you should take. Oatmeal can bring down the LDL level to a staggering 5.3 percent in a matter of 6 weeks. It contains beta-glucan, which is capable of absorbing the LDL pres...

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