Isabgol, also called Psyllium, is obtained from the seeds of Plantago ovata and is very high in dietary fiber.It has natural gelatinous substance. After you soak it in Water,
it swells forming an emollient gel. It has laxative Properties. Because of this, it helps in a passage of intestine and promotes bowel movement.
Ø Helpful in reducing the higher level cholesterol to its normal stage.
Ø It is also beneficial reducing the body weight.
Ø It is also useful in controlling over diseases like piles, fistula and constipation like problems.
Ø Intestines become healthy.
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